Remote confidence & strength coaching

Remote coaching for women who want to feel confident and strong.

Remote coaching is your chance to gain access to a women's only personal trainer and train anytime, anywhere. With our proven systems we’ve helped over 50+ women become confident in the gym, improve their life and wellbeing and achieve amazing results.

Save 25% on your first month!

Client results

  • Anne Check in

  • Samara Glute Growth

  • Samara Arm Gains

  • Ally 8 Week Check In

  • Ally 8 Week Check In

  • Hannah Check In

  • Hannah Check In

  • Anna 10 Week Check In

  • Anna 10 Week Check In

Start now

How remote coaching works

  • Regular check-ins are at the heart of what we do. We’ll have a weekly check-in, monthly review and round the clock support via messages. I’m here to support you on your journey and be your fitness bestie.

  • The Ollfitz Training App is a free tool included in your coaching. Here is where you’ll find your training messages, log your nutrition, regular check-ins and gain access to lots of extra free tools and support.

  • Based on your personal goals we’ll set a bespoke training plan. Starting with a 4-week confidence building programme to get you started.

    Your programme can also be adapted to whether you train in a gym or at home and include your favourite forms of exercise.

  • You need someone who's qualified in nutrition to support your needs. With a BSc Nutrition and Sport (Level 6) I am equipped with the know how on how to support your diet.

    There’s no fad diets, replacing chocolate with baby bells or crash diets that will lose you weight in 6 weeks and then gain more than you lost straight after. We’re going to help you build sustainable, long-term habits that can change your life.

  • The key to achieveing your goals is not to hard and fast with over night results. The key is for you enjoy it, take pride in what you’re doing and feel good in yourself. That’s why I’ll be here round the clock to support you, only a message away.

How much does it cost?

Save 25% on your first month, making it just £60 (£15 a week is less than a takeaway)

You’ll start the first month with a 4 week confidence building programme before progressing into a long term plan. Our goal will be to help you build healthy, sustainable habits that not only help you achieve goals but will help you feel good in yourself.

  • I used to dread going to the gym and make any excuse not to go. Her sessions have given me so much confidence, I now go three times a week happily and always look forward to our sessions!

    Mary Coleman

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  • I asked Olivia to help me in the gym to fix a problem with my knee, after just one session she had it feeling better and a plan to work on the underlying problem!

    Claire Forester

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  • Olivia's personality is amazing and she makes it so fun. I have learnt so much from her as she is so knowledgeable about women's fitness, health and anatomy.

    Hannah Todd

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  • She knows her stuff and she also did some extra research into breastfeeding mums dietary requirements to help me with my calorie deficit so I'm not starving myself or my baby.

    Beth Sawden

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  • I'd always been too intimidated to go to the gym until I contacted Olivia. She immediately put me as ease and made me feel like the gym is a safe space. 5 stars aren't enough 💜

    Ally Murdoch

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  • I've been doing weekly PT sessions with Olivia for a few months now, the hour absolutely flies by. She has given me confidence in the gym to use free weights which I never thought i'd do.

    Anne Stimpson

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  • Olivia is a great trainer, she has motivated me to go to the gym again after years of avoiding it, since I’ve started training with her I now enjoy lifting weights having mostly concentrated on cardio in the past.

    Anna Mckenzie

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  • I have gone from being scared to enter a gym on my own to going 3 times a week! My results are amazing (the booty is popping😏) and I feel so much stronger, which I would never have accomplished without Olivia guiding me.

    Chloe Jordan

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  • She’s so lovely, down to earth, friendly and really knowledgeable- she always has an answer to any of my questions about health, fitness and nutrition.

    Emilia Ford

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  • Great personal trainer and genuinely lovely person!

    Sally Moores

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  • I've been training with Olivia since October 2024, in this time Olivia's made me feel so confident stepping foot in a gym! I can now workout independently without feeling self conscious.

    Katie Clark

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What if I want to occasionally do in-person sessions?

Based in Beverley, East Riding of Yorkshire I offer in-person sessions at the East Riding Beverley Leisure Centre. A perfect location for anyone who lives in Hull or East Riding.

If you’d like to attend the occasional session, you can be added to our cancellations and extra sessions group. Online clients can book sessions at a discounted rate of 25%, meaning it’s only £30 per session if you’d like to come along.